Turning Back Side Kick

 
This kick takes a little bit of practice in order to get the hang of it, but it’s well worth it. This is a great kick to throw during sparring as a second or third kick. I would also suggest you try this as a counter strike against someone who throws a rear leg roundhouse kick. One key to remember: the fastest route from one point to another is a straight line. Good luck and Train Hard!
 


 


 

WARNING: Please consult a doctor before starting any exercise program.

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