Throwing a Powerful Turning Back Side Kick

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The key to a powerful turning back side kick is certainly correct technique. It’s important when you throw this kick that you chamber the leg and drive straight forward. Many times when you first learn this kick you tend to throw it out in a looping pattern. This causes you to lose power, speed, and overall effectiveness.

When thrown correctly, this kick has devastating power. Watch the video to learn more and improve your turning back side kick.
 


 

WARNING: Please consult a doctor before starting any exercise program.

 

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Leave A Reply (11 comments So Far)


  1. Master Scott
    598 days ago

    Share your experience in learning this technique or post questions you might have.


  2. Instructor Adkins
    581 days ago

    I remember struggling to learn this kick as a white belt many years ago I thought I’d never be able to do it.My master broke it down for me the same way master Scott does in this video. Patient instructors, lots of practice …I’m an instructor now and it is my favorite kick to teach.


  3. steph
    561 days ago

    Great site. This is an excellent aid for at home workouts without my Sifu present.
    Mahalo for sharing.


  4. Minka Kelly
    504 days ago

    I’m still learning from you, as I’m trying to reach my goals. I definitely love reading all that is written on your blog.Keep the aarticles coming. I enjoyed it


  5. land clearing
    501 days ago

    Brilliant, thank you, I will bookmark you now.


  6. ALAN
    482 days ago

    you instruct this well. i enjoyed this and all your instruction. ages ago we called this a spinning back kick. keep up the good work. thanks


  7. Master Scott
    455 days ago

    Mahalo for watching!


  8. Master Scott
    455 days ago

    Minka,

    Sorry for the late reply! Thanks for being a participating member of BBS!


  9. Master Scott
    455 days ago

    Alan,

    I agree, its funny how the same kick takes on many names over the years! At least we still throw it the same : )

    Thanks for the comments Alan!


  10. karatelover
    438 days ago

    HOW MUCH PRACTISE WILL IT NEED MASTER SCOTT????………ND WHEN WILL WE COME TO KNOW DAT WE HAVE PERFECTLY LEARN THE KICK…?????


  11. karatelover
    438 days ago

    HOW MUCH PRACTISE WILL IT NEED MASTER SCOTT????………ND WHEN WILL WE COME TO KNOW DAT WE HAVE PERFECTLY LEARN THE KICK…?????.:p

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