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I asked members of BlackBeltSite.com to send me questions and THANK YOU, I received a bunch.  I will have to have a Part 2 and 3 in the future to answer all of them.  Below are the topics I cover, Enjoy!  Please leave a comment!

  • 1:00- Talk about 20 of the One Step Sparring Techniques
  • 2:09- Flexibility for People as they Get Older (Surprising Story about Guest Instructor)
  • 5:02- Method of Stretching for the Splits – Link to Stretching Machine Video
  • 6:00- Getting Started in Competition and the Different kinds- Point, MMA, Olympic, etc.
  • 8:46- Getting Over the Fear of an Injury, overcoming it, and training around it (the mental side)
  • 11:30- How to Start learning the Splits


Leave A Reply (4 comments So Far)


  1. Jim

    Another great video! Thank you Master Scott for taking the time to answer our questions. Over the last three years of martial arts training, I’ve noticed a definite improvement in the height of my kicking ability. With your new insights, I’m further motivated to create a morning stretching routine to incorporate with the Yoga that my wife is teaching me. I can definitely see adding in 10 minutes of leg stretches after a warm up of 10 or 15 sun salutations.

    Thanks!


  2. Master Scott

    Jim- thanks for the questions. I am glad the videos are helping and Yoga is one of the best activities that I have found for flexibility, it’s awesome!


  3. Dan Baltzell

    Great advice, and video as always, love getting and viewing all of your advice. Thank you so much for taking the time and helping us all.


  4. Master Scott

    Dan- thanks for watching and commenting, I appreciate the feedback!

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