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A very devastating technique that can be thrown on an opponent in-close is the knee strike. These can be thrown to the body, legs, and even the head if pulled down. When you practice this technique you really need to focus on three things. First, you must get the technique down correctly. After that you will want to practice striking the shield as I have shown in this drill. And last but not least, you must get used to throwing this during sparring, if your style allows knee strikes! Good luck and Train Hard!!
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Tags: kick shield, kicking shield, knee strike, knee strikes
Leave A Reply (7 comments So Far)
Derek Hemingway
544 days ago
I love the guys in this video
Master Scott
544 days ago
Yes, I think they might actually know what their doing
Cloud CRM
543 days ago
I use the same background for my mac.
Master Scott
543 days ago
Cloud CRM- I have quite a few different backgrounds but I really like a lot of the options on the Mac. I just bought my first Mac in the last year, WOW, I can’t believe the difference.
Tara Reid
504 days ago
Keep up the great works guys. I’ve added you to my blogroll.
excavation
501 days ago
When are you going to post again? You really inform me!