There are many different ways to escape a cross hand grab and this one involves wrist manipulation. When you first begin practicing this technique it’s very important that you take your time and don’t try to go to fast. Too much speed to early is a great way to snap your self defense partners wrist. ...…
With so many pieces of martial arts gear on the market it’s hard to decide what you need. I am going to talk about four pieces of equipment you must have and I will explain why! Regardless of what style of martial arts you practice, this equipment is necessary. The first critical piece is the ...…
LinkedTube WARNING: Please consult a doctor before starting any exercise program. By Entering This Site or Watching This Video You Agree To our Terms of Service A very devastating technique that can be thrown on an opponent in-close is the knee strike. These can be thrown to the body, legs, and ...…
Thank you to all of you who participated in the Photo Contest. Scroll down to See the Winner!!!!! 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 And the Winner of the Contest ...…
WARNING: Please consult a doctor before starting any exercise program. By Entering This Site or Watching This Video You Agree To our Terms of Service In Part 3 we will go through how to throw this kick on the bag to develop power and accuracy. I will also discuss where you want ...…
